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Seeing patients today.  An examination can reveal early signs of grinding and help protect your teeth going forward.
Bruxism & Jaw Tension · Houston TX · Se habla español

Waking Up with a Sore Jaw
or Wearing Down Your Teeth in Your Sleep?

Bruxism and night guard treatment at Mi Smile Family Dental on Airline Drive — serving Greenspoint (77060), Aldine (77037 · 77038), Hidden Valley (77088) and North Houston. Teeth grinding — bruxism — is one of the most common dental problems people don't know they have. Over time, the wear on your teeth adds up — often without you realizing it. Dr. Maddipati examines for signs of grinding and discusses what she finds with you. 832-779-5522

Tell us your symptoms — jaw soreness, headaches, or what a partner has noticed.

Front Office: Mon 9am–5pmClinical: Tue · Wed · Fri 9am–6pmSaturday by appointment onlyThu & Sun: Closed

Bruxism: What It Does to Your Teeth Over Time

Bruxism — grinding or clenching the teeth, usually during sleep — affects an estimated 8–16% of adults during sleep, with an even larger proportion (up to 22–30%) clenching while awake without realizing it. Many people are entirely unaware they have the habit until a dentist identifies the wear pattern on their enamel. (Sources: PMC systematic review 2024; Manfredini et al., Journal of Oral Rehabilitation 2013.) The forces involved are far greater than normal chewing. Over months and years, those forces flatten the chewing surfaces of teeth, wear through enamel, cause sensitivity, crack fillings, and in some cases, fracture teeth.

Enamel doesn't grow back. Once it's worn away, it's gone. That's why the timing of intervention matters. That's why the timing of an examination matters — the earlier the wear pattern is identified, the more clearly Dr. Maddipati can explain what is happening and what the options look like.

Jaw tension and headaches are the most common symptoms patients notice first — especially morning headaches or facial muscle soreness. Some patients are told by a partner. Others only discover it when their dentist points out flattened or chipped teeth at a routine checkup.

Stress and sleep quality both influence grinding. Dr. Maddipati discusses the full picture — not just the teeth — when planning care for grinding patients.

Signs You May Be Grinding

  • Morning jaw soreness, tightness, or fatigue
  • Dull headaches around the temples on waking
  • Teeth that look flatter or shorter than they used to
  • Notched or chipped areas at the gum line (enamel erosion pattern)
  • A partner reporting grinding sounds at night
  • Increased tooth sensitivity without another obvious cause

The Jaw–TMJ–Headache Connection

The same muscle tension that drives grinding can also strain the temporomandibular joint (TMJ). Morning headaches originating from the temples, ear discomfort, and neck stiffness can all trace back to nocturnal grinding — even when there's no obvious tooth sensitivity yet. If you've had unexplained morning headaches without a clear cause, it's worth mentioning at your dental visit.

Common Questions

General information only. When in doubt about severity, seek care promptly.
The most reliable way is a clinical examination — Dr. Maddipati can see enamel wear patterns that are characteristic of bruxism, check jaw muscle tenderness, and identify related symptoms. If you have morning jaw soreness, flattened teeth, or unexplained headaches, it's worth coming in. You don't need to hear yourself grinding to have the problem.
Dr. Maddipati discusses all relevant factors at your appointment — what is driving the grinding, what options are available, and what each involves. Nothing is recommended before the examination.
Coverage varies by plan. We verify your specific plan before your appointment and let you know what applies before any treatment begins.
Enamel doesn't regenerate. Continued grinding gradually wears it away, exposing the softer dentine underneath, which wears much faster. This leads to progressive sensitivity, a change in bite and tooth appearance, fractured fillings, and eventually cracked teeth — which require more involved treatment.

Enamel Doesn't Grow Back.
An Early Examination Gives You the Clearest Picture.

Dr. Maddipati examines the wear patterns and explains what she finds. The next step is always discussed before anything begins.

832-779-5522
Mi Smile Family Dental

Reviewed & Provided By

Dr. Soujanya Maddipati, DDS, MPH

Owner · Mi Smile Family Dental · Texas-Licensed DDS · Medicaid Provider · Last reviewed 2026. General information only — not a substitute for professional evaluation.

Many PPO plans cover night guards when prescribed for bruxism — coverage specifics vary by plan. At Mi Smile Family Dental in Houston (77037), we verify your benefits before treatment begins. We serve patients from Greenspoint (77060), Aldine (77037, 77038), Greenspoint North (77067), and all of North Houston.

What Our Patients Are Saying

 4.9 · 70+ Google Reviews · Mi Smile Family Dental

“Service is amazing very welcoming and friendly , loved how every concerned i had was answered and explained throughly!”

Hillary V. · Google · a year ago

“Dr. Maddipati is an exceptionally caring, compassionate, and talented dentist. Highly recommend!”

Dan B. · Google Local Guide · 2 years ago

“Great experience i loved coming here . Office is very clean and organized.The front desk lady is very nice as well the assistants and the doctor Maddi. They are nice people attentive patient caring .Any concern you have they answer and explain to you step by step. Any other dentist places they just worry about the money and not the patients here they not like this. I went to get x-rays done due to me having some pain concerns about my cavities they sat me in the room and the doctor explain to me everything i was looking at the screen "x-rays". Will be coming back !!”

Alexandra S. · Google · a year ago

“100% best experience at a dentist office EVER! After a horrible visit at the hospital dealing with a major infection, I walked into Mi Smile with no hope. Boy, did the staff change my day and my life! Best prices, even without insurance! Will be bring my whole family back! Thank yall so much”

Shelby R. · Google · a year ago

These are actual reviews from our Google Business Profile. Last names have been shortened to initials to protect patient privacy. English reviews appear as the patients wrote them.  Read all reviews on Google 

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